Tag: Black

How to Have Antiracist Conversations with Dr. Manning

Leave a comment

By Sophia-Joelle McDowell
Art by Kelcie McKenney

As a Black Caribbean immigrant to the United States, Dr. Roxy Manning experienced racism early in life—both at school and out in the community. These experiences fueled her passion to tackle the topic of racism in her book, How to Have Antiracist Conversations: Embracing Our Full Humanity to Challenge White Supremacy. She also co-authored with Sarah Peyton the companion text, The Antiracist Heart: A Self-Compassion and Activism Handbook.

Roxy Manning, Ph.D., is a clinical psychologist and certified Center for Nonviolent Communication (CNVC) trainer. 

She has worked closely with businesses, non-profits, and government organizations throughout the United States to help them make progress in equitable and diverse workplace cultures. Additionally, Dr. Manning has worked with people in many other countries focusing on social change. She even works as a psychologist in San Francisco, serving the houseless and disenfranchised mentally ill population.  

We spoke with Dr. Manning about the creation of this book and the possibilities of what it could mean to others. 

Continue reading →

Kharissa Forte prioritizes Black wellness, highlights self-care, in the heart of Kansas City

Leave a comment

By Sophie Oswald
Photos by Travis Young

Kharissa Forte breaks through barriers. Today, she is a Black woman business owner at the wheel of Grace & Grind. It all started in 2018 when she and her husband, Wesley, were on the brink of filing for divorce, but let’s not get ahead of ourselves.

Before Grace & Grind, Kharissa worked in digital marketing, social media, and website design. 

She was even an on-air radio personality and associate producer. She enjoyed her work in these positions, but she did not feel fulfilled. “Those industries can be so ego-centric, and I didn’t feel like I was actually making a difference in the world. Not to mention, I was smoking around the clock, and chugging energy drinks like my paycheck depended on it,” she explained. 

She was talented in these jobs and continued to work them for a while, but eventually, it all just clicked. “One day, I just had a breakdown and literally in that moment decided I want to work in health and wellness somehow. In hindsight, I think the need for me to prioritize my own health was the guiding light,” she said. “That year, it was 2019, I quit the agency I was at and started working at a local health store. I also enrolled at the Institute for Integrative Nutrition to become a health coach. The next year, Grace & Grind was born,” she said. 

Continue reading →